
What No One Tells You About Admitting Your Teen to a Psychiatric Ward
No parent ever expects to admit their teen to a psychiatric ward. But when the unthinkable happens, you’re forced to walk through those locked doors, hoping this place will save them. In this chapter from Wake Up, You Could Lose Your Teen to Suicide, I share the fear, the heartbreak, and the fragile hope that comes with watching your child fight for their life. I hope you never experience this—but if you have, you’re not alone.

Good Cop, Bad Cop Parenting: Are You Supporting Your Teen or Undermining Your Partner?
When one parent becomes the “good cop” and the other the disciplinarian, it can create tension, inconsistency, and even undermine parenting authority. Teens learn to play parents against each other, causing resentment and mixed signals. A united front fosters respect, trust, and structure. Learn how to balance roles, set clear expectations, and parent as a team. #Parenting #FamilyDynamics

You Say Tomato, They Say Zucchini: How to Thrive When Your Teen Pushes Back
The teenage years often feel like a battleground, with pushback mistaken for rebellion. But what if it’s growth—a chance for parents and teens to thrive? Reflecting on my journey, including the loss of Maddie and raising my boys, I’ve learned teens need space to explore their identity. Mentors can help by offering neutral guidance, building confidence, and teaching life skills, easing parent-teen tensions.

Are Schools Getting Mental Health Wrong? 5 Head-Scratching Stats
Schools measure grades, attendance, and test scores, but not mental health. 75% of mental health conditions start before age 18, yet most schools lack real intervention. Half of students say their mental health impacts learning, but only 14% feel supported. Ignoring this isn’t just failing students, it’s failing the future. It’s time to track, improve, and prioritize mental well-being in education.

The Parenting Cliff: Why You’re Closer to the Edge Than You Think
My mom and I barely survived my teenage years. We fought about everything—school, curfews, the car. I thought she was controlling; she thought I was impossible. Looking back, I was cocky, emotionally volatile, and lacked Emotional Intelligence. Today’s parents face even bigger challenges. Teens need mentors. Parents need support. If you're struggling, you don’t have to do it alone

The Hidden Opportunity Almost Every Parent Misses With Their Teen
Most parents see their teen’s push for independence as a challenge; arguments, questioning authority, emotional distance. But what if this phase was actually an opportunity? The Thriving Zone is a chance to build trust, connection, and resilience. A mentor can bridge the gap, easing tension while guiding teens toward confidence and growth. Don’t wait for problems—lean in before they start.

The Silent Struggles of Teens: How to Know When They’re Feeling Lost
Feeling lost doesn’t mean a teen is depressed or anxious. It’s often about lacking confidence, direction, or the ability to process emotions. Teens need guidance to navigate these challenges and build resilience. By recognizing the signs, offering support, and normalizing their emotions, parents can help them find their path. When needed, mentors, coaches, or therapists can provide additional guidance.