What Your Teen Is Desperately Trying to Tell You (But Can’t)
Many teens say “I’m fine” when they’re struggling inside. This post shares a father’s raw story of losing his daughter and what he wishes he had understood sooner. Learn what “I don’t know” really means, how to connect with your teen before a crisis, and why mentorship can be the missing bridge. Support your teen’s mental health—before it’s too late.
The Most Dangerous Words a Parent Can Say: ‘It Won’t Happen to Us.’
Most parents believe, “It won’t happen to us.” I used to think that too—until I lost my daughter Maddie to suicide at 14. I’ve seen the cost of denial. Mental health doesn’t wait for warning signs. Don’t assume your child is immune. Wake up. Show up. Before it’s too late.
Schools Fear the Suicide Conversation: Why That’s Dangerous?
Nearly 1 in 4 Canadian teens have thought about suicide, yet most schools and parents avoid discussing it. Silence increases isolation, while open conversations reduce stigma and save lives. This guide helps parents start critical conversations with their teens about suicide, empowering families to connect, recognize warning signs, and support their teen’s mental health effectively.
What Schools Get Wrong About Mental Health (And How Students Would Fix It)
Schools claim to support mental health, yet 94% of students say the programs don’t help. They sit through uninspired assemblies, listening to content that doesn’t resonate—then nothing changes. If mental health support isn’t working, why aren’t we letting students have a say in designing it? It’s time to stop guessing what they need and start listening. Here’s how to fix it.
We Can’t Promise Zero Suicide, but These 4 Actions Will Save Lives
We can’t promise zero suicide, but we can take meaningful steps to save lives. By teaching emotional intelligence, addressing mental health care gaps, tackling environmental stressors, and supporting those in crisis, we can create a safer, more compassionate world. These four actions won’t solve everything, but they could make the difference between life and loss.
Why Mental Health Could Be the Missing Piece to Better Grades
Stress is at an all-time high for students, but mental health is the invisible factor often overlooked in academic success. Depression, anxiety, and stress affect focus, motivation, and memory. Teaching emotional intelligence, addressing mental health in schools, and seeking support can make all the difference. Your men
Unpacking the Mental Health Epidemic in Schools: Who’s at Fault?
The mental health crisis in schools is a complex issue, with many factors contributing to its rise. This article explores the different forces at play, questioning who is truly responsible for the epidemic. By examining systemic causes and holding various entities accountable, the piece seeks to unpack the challenges schools face in supporting student well-being.
What If You Could Be the Reason Someone Chose to Live?
Imagine if a small act of kindness or a moment of listening could be the reason someone chooses to keep going. This simple but powerful idea reminds us that we each hold the potential to be a lifeline for someone struggling silently. You don’t need to be a mental health expert—just show up, check in, and let people know they’re not alone. A tiny gesture might just save a life.
When You’re Searching for Answers at 3 AM, I Understand
When parents find my blog, I see their journey through the posts they read—an urgent search for hope and understanding in the face of their child's struggles. It's not just about answers; it's about feeling seen, less alone in their pain. I write for them—to share my story, to fight for change, and to remind them they're not alone in this battle. Let’s make mental health a priority. #MaddiesStory #YouAreNotAlone #EndTeenSuicide