What Would You Do If Your Teen Texted You, ‘I Don’t Want to Live’?
What would you do if your teen sent you a text saying they didn’t want to live anymore? Would you know how to respond?
Most parents think, ‘That could never happen to my child.’ But trust me, no one is immune. I’ve heard too many heartbreaking stories from parents who thought they’d see the signs but didn’t.
Are you prepared for that moment? Because waiting until it happens could be the biggest mistake of your life.
Parenting on Empty: When Your Child’s Pain Becomes Your Own
Parenting a child with mental health struggles is an invisible weight many parents carry in silence. Sleepless nights, endless worry, and guilt take a toll, leaving you feeling like you’re parenting on empty. Life doesn’t pause, but neither should your self-care. This is a reminder: you’re not alone, and even small steps forward can create light in the darkness, for you and your child.
The Anatomy of Your Teen’s Suicide Attempt
A parent's worst fear comes to life when they find their teenager unresponsive after a silent struggle with mental health. Pills and alcohol on the floor reveal the painful reality of a crisis that could have been prevented. This story urges parents to act before it's too late—because the next knock on the door might change everything.
Normal and Me? We Stopped Living Together Years Ago
"Normal and Me? We Stopped Living Together Years Ago" chronicles the twists and turns of life after a business loss, monumental changes and career shifts—culminating in the devastating loss of my daughter, Maddie. Through the chaos and heartbreak, I’ve found resilience, purpose, and a renewed sense of direction. My boys are thriving, and I’m in a relationship that lifts me up. I’m now leaning fully into a purpose-driven life, dedicated to building a kinder, more compassionate world in honour of my kids.
When You’re Searching for Answers at 3 AM, I Understand
When parents find my blog, I see their journey through the posts they read—an urgent search for hope and understanding in the face of their child's struggles. It's not just about answers; it's about feeling seen, less alone in their pain. I write for them—to share my story, to fight for change, and to remind them they're not alone in this battle. Let’s make mental health a priority. #MaddiesStory #YouAreNotAlone #EndTeenSuicide
Silent Treatment From Your Teen? Here’s How To Get Them To Open Up
When your teen shuts down, it’s agonizing as a parent. I’ve been there with my daughter Maddie. What helped us reconnect wasn’t forcing conversations but being patient and compassionate. We shared laughs, but we also shared moments of sadness. Sometimes, just showing up without judgment makes all the difference.
Do You Have These 6 Essential Parenting Skills For The Teenage Years?
Supporting a teen with depression can feel like navigating a storm without a compass. Through my journey with Maddie, I’ve learned six essential skills every parent needs: listening, celebrating progress, practicing patience, being self-aware, showing resilience, and advocating for your child. These tools aren’t just for crisis moments—they’ll help you become a better, more compassionate parent every day.
The Best Therapist Book, Few Therapists Have Read
Have you ever felt like your goals are always just out of reach, leaving you frustrated and discouraged? 'The Gap and the Gain' by Dan Sullivan and Dr. Ben Hardy completely changed my perspective on progress. Instead of chasing an elusive ideal, I've learned to appreciate how far I've come. This simple shift has not only transformed my life but also the lives of those I coach. Ready for a game-changer?"