Social Media: The Cause or a Symptom of Teen Anxiety?
Social Media, Divorce and Parenting Chris Coulter Social Media, Divorce and Parenting Chris Coulter

Social Media: The Cause or a Symptom of Teen Anxiety?

Is Social Media Really to Blame?

We say TikTok, Instagram, and Snapchat are ruining teens’ mental health. But is that the whole story?

Maddie’s moods rose and fell with every post. But the pressure wasn’t just online—it was everywhere. School, expectations, the need to keep up. Social media didn’t create the stress; it amplified what was already there.

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Schools Teach These Topics, But Won’t Talk About Sensitive Mental Health Topics
Parenting Teens, Mental Health Education Chris Coulter Parenting Teens, Mental Health Education Chris Coulter

Schools Teach These Topics, But Won’t Talk About Sensitive Mental Health Topics

Schools teach about war, genocide, and oppression, but avoid suicide, addiction, and trauma. Why? Ignoring mental health doesn’t protect students; it isolates them. If we can discuss the darkest moments in history, we can talk about the struggles teens face daily. It’s time to stop treating mental health like a side note and start real conversations that save lives. #MentalHealthMatters

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5 Lessons Losing a Child to Suicide Taught Me About Parenting
Parenting Through Loss, SuicidePrevention Chris Coulter Parenting Through Loss, SuicidePrevention Chris Coulter

5 Lessons Losing a Child to Suicide Taught Me About Parenting

2025 marks 10 years since losing Maddie—a decade of heartbreak, reflection, and purpose. Her loss taught me lessons I wish I’d learned sooner: to listen deeply, show up fully, and love unconditionally. Parenting isn’t about perfection; it’s about presence. Maddie’s story is a reminder to cherish the time we have and never stop letting our kids know how much they mean to us.

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The Anatomy of Your Teen’s Suicide Attempt
Parenting Tips Chris Coulter Parenting Tips Chris Coulter

The Anatomy of Your Teen’s Suicide Attempt

A parent's worst fear comes to life when they find their teenager unresponsive after a silent struggle with mental health. Pills and alcohol on the floor reveal the painful reality of a crisis that could have been prevented. This story urges parents to act before it's too late—because the next knock on the door might change everything.

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