Dreading The Teen Years? How Social-Emotional Learning Will Change You And Your Teen’s Life
Discover how Social-Emotional Learning (SEL) could be the key to safeguarding your teen’s mental health, happiness, and future success. By teaching self-awareness, empathy, and resilience, SEL offers tools to reduce anxiety and build stronger relationships. Don’t leave your child’s well-being to chance—explore the impact of SEL and why it might be the most powerful investment you make in their future.
How My Viral Post Made My Mental Health Plummet
I shared a deeply personal post about my daughter on World Suicide Awareness Day, and it went viral. At first, the response felt amazing, but soon I found myself overwhelmed—caught in an emotional whirlwind I didn’t see coming. Going viral taught me a hard truth: even positive attention can take a toll on our mental health. Sometimes, protecting our peace means stepping back.