How To Handle It When Your Teen Rejects Therapy?

How To Handle It When Your Teen Rejects Therapy?

"When teens reject therapy, it can feel like hitting a wall. They may resist for reasons like past experiences, fear of stigma, or discomfort with vulnerability. But don't lose hope—there are many ways to support them beyond traditional therapy. From mentoring and coaching to conversations with trusted friends, athletes, or LGBTQ+ leaders, finding the right connection can make all the difference. Sometimes, a trusted guide is the first step toward healing.

#TeenMentalHealth #MentorshipMatters #SupportOurTeens #AlternativeSupport #MentalHealthJourney"

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Dreading The Teen Years? How Social-Emotional Learning Will Change You And Your Teen’s Life

Dreading The Teen Years? How Social-Emotional Learning Will Change You And Your Teen’s Life

Discover how Social-Emotional Learning (SEL) could be the key to safeguarding your teen’s mental health, happiness, and future success. By teaching self-awareness, empathy, and resilience, SEL offers tools to reduce anxiety and build stronger relationships. Don’t leave your child’s well-being to chance—explore the impact of SEL and why it might be the most powerful investment you make in their future.

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Reconsidering the Phrase 'Stay Strong': Why It's Not Always the Best Advice

Reconsidering the Phrase 'Stay Strong': Why It's Not Always the Best Advice

Supporting someone through difficult times requires more than the common phrase "stay strong." Repressing emotions can be counterproductive, so it's essential to encourage expression and seek support. Rather than pressuring them, let them know you're there for them, they're not alone, and you're sorry for their struggle. Small expressions like a comforting hug can be more meaningful than advice. Be an amazing listener, showing care and understanding. Together, we can make a difference in someone's life.

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