Good Cop, Bad Cop Parenting: Are You Supporting Your Teen or Undermining Your Partner?
When one parent becomes the “good cop” and the other the disciplinarian, it can create tension, inconsistency, and even undermine parenting authority. Teens learn to play parents against each other, causing resentment and mixed signals. A united front fosters respect, trust, and structure. Learn how to balance roles, set clear expectations, and parent as a team. #Parenting #FamilyDynamics
Hate When People Try to Fix Your Problems? So Does Your Teen
Ever talk to Fix-It Frank, the friend who jumps in with solutions before you’ve even finished your sentence? Feels frustrating, right? Now, imagine how your teen feels when you do the same. If you want them to open up, stop trying to fix everything. The key isn’t forcing conversations, it’s creating space for them to want to talk. Sometimes, the best thing you can say is nothing at all.
My 6 Secrets to Raising Beautifully Imperfect Children
Parenting isn’t about raising perfect kids—it’s about guiding them through the messy, beautiful journey of growing up. It’s about showing up, embracing mistakes, and helping them see their worth beyond achievements. You don’t have to be perfect to be a great parent. Be present, be real, and love them through it all. That’s the heart of raising beautifully imperfect children.
A Lighthouse in the Storm: Empowering Parents to Find Their Way Through Teen Struggles
Navigating the mental health journey with a struggling teen can be isolating, but you’re not alone. Sharing our stories is vital for connecting and supporting one another as parents. By opening up about our experiences, we can help each other face the challenges of raising teens who may be struggling. Together, we can foster a sense of community and understanding, reminding ourselves that we don’t have to go through this alone.
Raising a Child with Depression: What Every Parent Needs to Know
Parenting a teen with depression can feel overwhelming, but it doesn't have to be done alone. From learning to listen without trying to fix everything, to celebrating small wins, these insights provide practical ways to support your child while taking care of yourself. Let’s work together to help our kids thrive.
#MentalHealth #ParentingSupport
The Best Therapist Book, Few Therapists Have Read
Have you ever felt like your goals are always just out of reach, leaving you frustrated and discouraged? 'The Gap and the Gain' by Dan Sullivan and Dr. Ben Hardy completely changed my perspective on progress. Instead of chasing an elusive ideal, I've learned to appreciate how far I've come. This simple shift has not only transformed my life but also the lives of those I coach. Ready for a game-changer?"