What Does Healing Look Like Years After Loss?
Nearly ten years after losing Maddie, grief remains a constant, though it has transformed me. From feeling lost and adrift to finding a renewed sense of purpose, I've learned that healing isn’t about moving on but moving forward with meaning. Today, I honour her by living fully—with intention, compassion, and a relentless drive to help others. Difficult experiences can harden us, but they can also soften and open us if we let them.
The Best Therapist Book, Few Therapists Have Read
Have you ever felt like your goals are always just out of reach, leaving you frustrated and discouraged? 'The Gap and the Gain' by Dan Sullivan and Dr. Ben Hardy completely changed my perspective on progress. Instead of chasing an elusive ideal, I've learned to appreciate how far I've come. This simple shift has not only transformed my life but also the lives of those I coach. Ready for a game-changer?"
"Balancing the Bottom Line and Mental Health: Why Prioritizing Well-being Is Essential for Business Owners"
Discover the silent crisis of entrepreneurial depression. Understand the causes, the struggle with "I'm fine" masks, and why depression hits entrepreneurs hard. Learn about brain fog's impact and the journey of progress in managing depression. Shed light on this critical issue and find support for entrepreneurs' mental health.