A Gentle Guide to Surviving the Holidays When You’re Grieving
Grieving through the holidays is hard. This year marks ten Christmases without Maddie, and while I cherish time with family, the overwhelm often feels like too much.
Grief doesn’t take a holiday. It’s okay to set boundaries, honour your feelings, and simplify traditions. Surviving is enough.
Let’s navigate this season together—one moment at a time. 💙
What Does Healing Look Like Years After Loss?
Nearly ten years after losing Maddie, grief remains a constant, though it has transformed me. From feeling lost and adrift to finding a renewed sense of purpose, I've learned that healing isn’t about moving on but moving forward with meaning. Today, I honour her by living fully—with intention, compassion, and a relentless drive to help others. Difficult experiences can harden us, but they can also soften and open us if we let them.