Antidepressants: The Conversations We’re Afraid to Have
I’ve faced the stigma, side effects, and doubts around antidepressants, but I’ve also seen how they can help. After losing my daughter Maddie and struggling with depression, medication became a tool to regain focus and function. It’s not about weakness, it’s about finding what works for your mental health. Whether temporary or permanent, maintaining mental health is as vital as achieving it.
Why Mental Health Could Be the Missing Piece to Better Grades
Stress is at an all-time high for students, but mental health is the invisible factor often overlooked in academic success. Depression, anxiety, and stress affect focus, motivation, and memory. Teaching emotional intelligence, addressing mental health in schools, and seeking support can make all the difference. Your men