Social Media: The Cause or a Symptom of Teen Anxiety?
Is Social Media Really to Blame?
We say TikTok, Instagram, and Snapchat are ruining teens’ mental health. But is that the whole story?
Maddie’s moods rose and fell with every post. But the pressure wasn’t just online—it was everywhere. School, expectations, the need to keep up. Social media didn’t create the stress; it amplified what was already there.
How My Viral Post Made My Mental Health Plummet
I shared a deeply personal post about my daughter on World Suicide Awareness Day, and it went viral. At first, the response felt amazing, but soon I found myself overwhelmed—caught in an emotional whirlwind I didn’t see coming. Going viral taught me a hard truth: even positive attention can take a toll on our mental health. Sometimes, protecting our peace means stepping back.