Why Emotional Resilience Starts With You, Not Your Child
If your teen has ever slammed a door while you stood there speechless—this post is for you.
You don’t need parenting hacks. You need nervous system regulation.
Because our kids don’t need us to be perfect. They need us to be present. Human. Honest. Calm enough.
That’s where resilience begins. Not with fixing—but with feeling.
Why Being a ‘Strong Parent’ Means Showing Your Own Vulnerability
Being a strong parent isn’t about perfection—it’s about honesty. When I told my sons I couldn’t afford Christmas presents, they hugged me and said they loved me. Vulnerability builds connection. Stop competing with the other side. Show up real, not flawless. That’s the strength your kids need most.