How To Handle It When Your Teen Rejects Therapy?
"When teens reject therapy, it can feel like hitting a wall. They may resist for reasons like past experiences, fear of stigma, or discomfort with vulnerability. But don't lose hope—there are many ways to support them beyond traditional therapy. From mentoring and coaching to conversations with trusted friends, athletes, or LGBTQ+ leaders, finding the right connection can make all the difference. Sometimes, a trusted guide is the first step toward healing.
#TeenMentalHealth #MentorshipMatters #SupportOurTeens #AlternativeSupport #MentalHealthJourney"
It Doesn’t Need to be Weird: 5 Empathetic Ways to Support a Grieving Friend
Supporting someone who’s grieving can feel awkward and challenging, but it doesn’t have to be. Whether it’s a loss of a loved one, a relationship, or a dream, the best support is simple, sincere, and compassionate. Sometimes, all it takes is listening without fixing, offering specific help, or just being present. Let’s make showing up easier and more meaningful for those going through tough times.