A Gentle Guide to Surviving the Holidays When You’re Grieving

Grieving through the holidays is hard. This year marks ten Christmases without Maddie, and while I cherish time with family, the overwhelm often feels like too much.

Grief doesn’t take a holiday. It’s okay to set boundaries, honour your feelings, and simplify traditions. Surviving is enough.

Let’s navigate this season together—one moment at a time. 💙